{"id":216,"date":"2011-07-06T06:03:23","date_gmt":"2011-07-05T20:03:23","guid":{"rendered":"http:\/\/helms-deep.net\/~rwh\/blog\/?p=216"},"modified":"2011-07-06T08:55:00","modified_gmt":"2011-07-05T22:55:00","slug":"lentil-soup","status":"publish","type":"post","link":"https:\/\/helms-deep.net\/~rwh\/blog\/?p=216","title":{"rendered":"Lentil soup"},"content":{"rendered":"<p>Tablespoon olive oil<br \/>\n2 Onions, diced<br \/>\n2 Carrots, diced<br \/>\nSome celery, diced<br \/>\n1 cup of red lentils<br \/>\n1L of veg stock<br \/>\n1-2 tsp curry powder<br \/>\n1 small tin of tomatoes<br \/>\n4 cloves of garlic, diced<br \/>\nsalt and pepper<\/p>\n<p>Fry the onions, carrots and celery until the onions are translucent.  Add the curry powder and fry a bit more.  Add the stock, lentils, tomatoes and garlic.  Bring to a boil then reduce heat and simmer for 25 mins or until lentils are cooked.  Salt and pepper to taste AND CHILLI. Eat with buttered toast.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tablespoon olive oil 2 Onions, diced 2 Carrots, diced Some celery, diced 1 cup of red lentils 1L of veg stock 1-2 tsp curry powder 1 small tin of tomatoes 4 cloves of garlic, diced salt and pepper Fry the &hellip; <a href=\"https:\/\/helms-deep.net\/~rwh\/blog\/?p=216\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[67],"tags":[109,110,112,114,107,108,111,113],"class_list":["post-216","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-carrots","tag-celery","tag-curry","tag-garlic","tag-lentils","tag-onions","tag-stock","tag-tomatoes"],"_links":{"self":[{"href":"https:\/\/helms-deep.net\/~rwh\/blog\/index.php?rest_route=\/wp\/v2\/posts\/216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helms-deep.net\/~rwh\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helms-deep.net\/~rwh\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helms-deep.net\/~rwh\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/helms-deep.net\/~rwh\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=216"}],"version-history":[{"count":4,"href":"https:\/\/helms-deep.net\/~rwh\/blog\/index.php?rest_route=\/wp\/v2\/posts\/216\/revisions"}],"predecessor-version":[{"id":225,"href":"https:\/\/helms-deep.net\/~rwh\/blog\/index.php?rest_route=\/wp\/v2\/posts\/216\/revisions\/225"}],"wp:attachment":[{"href":"https:\/\/helms-deep.net\/~rwh\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helms-deep.net\/~rwh\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helms-deep.net\/~rwh\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}