{"id":31,"date":"2007-01-24T19:41:55","date_gmt":"2007-01-24T09:41:55","guid":{"rendered":"http:\/\/helms-deep.net\/~rwh\/blog\/?p=31"},"modified":"2007-01-28T08:41:09","modified_gmt":"2007-01-27T22:41:09","slug":"31","status":"publish","type":"post","link":"https:\/\/helms-deep.net\/~rwh\/blog\/?p=31","title":{"rendered":""},"content":{"rendered":"<table width=\"350\" cellspacing=\"0\" cellpadding=\"2\" border=\"0\" align=\"center\">\n<tr>\n<td bgcolor=\"#cccccc\" align=\"center\"><font face=\"Georgia, Times New Roman, Times, serif\" style=\"color: black; font-size: 14pt\"> <strong>You Sometimes Don&#8217;t Get Enough Sleep<\/strong> <\/font><\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#dddddd\"><center><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"http:\/\/images.blogthings.com\/doyougetenoughsleepquiz\/sleep-2.jpg\" \/><\/center> <font color=\"#000000\"> You&#8217;re often more tired than you&#8217;d like, and you&#8217;re probably not getting enough quality sleep.<br \/>\nSleeping a little more could make you a lot more energetic and happy.<br \/>\nTry having a bedtime, keep your bedroom cool, and only eat fruit before bed. <\/font><\/td>\n<\/tr>\n<\/table>\n<div align=\"center\"><a href=\"http:\/\/blogthings.com\/doyougetenoughsleepquiz\/\">Do You Get Enough Sleep?<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>You Sometimes Don&#8217;t Get Enough Sleep You&#8217;re often more tired than you&#8217;d like, and you&#8217;re probably not getting enough quality sleep. Sleeping a little more could make you a lot more energetic and happy. Try having a bedtime, keep your &hellip; <a href=\"https:\/\/helms-deep.net\/~rwh\/blog\/?p=31\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-31","post","type-post","status-publish","format-standard","hentry","category-blogthings"],"_links":{"self":[{"href":"https:\/\/helms-deep.net\/~rwh\/blog\/index.php?rest_route=\/wp\/v2\/posts\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helms-deep.net\/~rwh\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helms-deep.net\/~rwh\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helms-deep.net\/~rwh\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/helms-deep.net\/~rwh\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31"}],"version-history":[{"count":0,"href":"https:\/\/helms-deep.net\/~rwh\/blog\/index.php?rest_route=\/wp\/v2\/posts\/31\/revisions"}],"wp:attachment":[{"href":"https:\/\/helms-deep.net\/~rwh\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helms-deep.net\/~rwh\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helms-deep.net\/~rwh\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}